There is nothing surprising when we say that due to the NHS therapy waiting lists of more than 2 years, an increasingly large number of people are taking resort to digital healthcare. In the year 2017, NHS referred more than 1.8 million people to talk therapists like counselors or CBT specialists and 987,000 actually started off with their mental health treatment leaving the other half waiting for their turn to come. With the ongoing popularity of mental health counseling treatments online, there are some of the largest counseling apps on the market which have suddenly gained momentum.
The situation has become so unmanageable that the NHS website gives suggestions that people who are in need of mental care can opt for the private options. Mental illness is always on the rise and people are henceforth looking for alternative treatment sources when the federal government is not being able to give.
Mental health counseling apps are on the rise
Against the backdrop of government apps, the private ones like TalkSpace or BetterHelp are beginning to appear on Instagram claiming that they can save you from big mental health issues. There is a sea of apps in the industry through which you can connect clients with certified and accredited therapists and this number has been growing with time. BetterHelp and TalkSpace are 2 of the largest and renowned counseling apps which offer the best possible treatment to the clients. Hence, the professionals have always argued that there are enough researches which support the fact that online therapy is way better than face-to-face therapy.
Though they have been in practice for a long time now, yet the entire concept of mental health therapy apps has been coming to the market since a long time. People have always watched out for mental health support and information online as there are many who have found it hesitating to voice their mental health issues in front of total strangers. This is proved by the prevalence of websites like 7Cups or Muttr which connects you to trained therapists and volunteer ‘listeners’ who will listen to your issues and will offer you help. There are other meditation apps like Headspace which have normalized the process of getting access to mental healthcare online.
Therefore, whenever there is requirement for online counseling, you should take into account all the above listed mental health counseling apps which can be downloaded in your smartphone. Make sure you get help of the best counseling apps which are easily accessible.
Leave a Reply